Let's face it: most of us would like to increase the size of our penis by at least a couple of centimeters.This applies not only to those men whose penis, even in a state of arousal, barely reaches the 10 cm mark.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm and also from 18 to 22 cm.Will penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.
Types of exercises
Exercises for penis enlargement are quite varied and today the following types can be distinguished:
- Jelqing
- Locking
- Yulia complex
- Masturbation
- Application of weight
Now briefly about each of these exercises.
Jelq it is a "milking technique" that arrived in Europe from Arab countries.By increasing the blood flow to the penis, its trophism and tissue elongation are achieved.Ambitious Arabs have been practicing this technique since time immemorial, but it came to us relatively recently.With the correct technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 centimeters.
Locking it is a more radical technique associated with the risk of injury.
In this case, the main goal is to create excessive pressure in the semi-erect penis.To do this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.
Yulia complex– no one knows why this series of exercises received this name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.
Masturbation It is useless as a means to enlarge the penis.At least when it comes to his classic technique.There is a common misconception that the frequency of using this method has a direct relationship with its effectiveness, which is fundamentally wrong.If everything were so simple, the vast majority of teenagers in their period of hypersexuality would easily reach the size of Rocco Siffredi or Lexington Steele.
Application of weight it is a rather risky technique, which is based on the principle of stretching the tissues of the penis with the help of weights.

Safety
As mentioned above, the safest technique is jelqing.
Other methods carry a certain risk of injury and therefore, before using them, it is necessary to undergo an examination by an andrologist or a urologist to agree with him on the advisability of using these techniques.
It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chances of enlarging the penis tend to zero, but the risk of being left without this important part of the body is quite high.
Separately, I would like to talk about such extreme methods as penis enlargement using a vacuum cleaner.This indigenous technique is based on the principle of a pump, when, by creating traction using a vacuum, the tissues of the penis are stretched and the blood flow to them increases.However, as the famous joke goes, “there is a warning.”The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it based on the purpose of the specified procedure.
On specialized pumps everything is calculated extremely accurately, but experimentally testing the pulling power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, you can consider such consequences pragmatically (no pain, no problem), but it is still better to avoid untested methods and give preference to proven brand devices.
If after the examination the doctor forbids you to practice clamping or weight lifting with the penis, you should not question his words.And even if, after the doctor's ban on manual procedures, your friend continues to persistently hint that your size does not fully suit her, this is rather a reason to think that it's time to change your sexual technique (or, alternatively, your friend herself).
Remember that penis enlargement exercises provide only moderate progress.Therefore, it is not necessary to force events, trying to squeeze more from technology than it is able to offer.












































